Healing & Hope

Do you feel stuck, desperate to move forward in your life but can't seem to leave the past in the past? Do your emotions get the best of you...anxiety, depression, anger, irritability? Are you tired of taking care of or trying to fix everyone else but feel guilty for wanting to focus on your own needs and wants for a change? Maybe you've lost a sense of who you are and don't even know what your needs and wants are. Maybe your past experiences, possibly physical or sexual abuse, create shame, guilt or deep emotional pain.

There is HOPE! It is possible to heal from and let go of your past. It is possible for your emotions to no longer control your present. It is possible to have a sense of peace, healthier relationships and a greater understanding of who you are, what you want and communicate confidently to others without feeling guilty.

It is vitally important to choose the right therapist for you! Contact me now so you can discover more and we can determine together if you and I are a good match.